What is the Renew Clinic’s specialist advice on preventing the appearance or at least the worsening of the unaesthetic thread veins on the body?
Usually, due to the fact that there is a large number of factors that can cause thread veins, and sometimes, there are factors like heredity involved which will eventually lead to the their development, there are a few dietary changes which will help you lower the risk of thread veins appearance, such as avoiding spicy food and alcohol. Also, if you consume food rich in vitamin C you will be able to strengthen the capillary walls, preventing thus their enlargement. The most important type of fruit that you should eat are citrus fruits, blackcurrants, guava, kiwi, gooseberries and raspberries. Concerning vegetables, you should definitely increase your consumption of parsley, spinach, green beans, peas, broccoli, Brussels sprouts, cabbage, peppers and spring greens. Another vitamin that can help you is vitamin E which can be found in wheat germ oil, nuts, seeds, fish, eggs, avocados and green vegetables. A diet which is high in fruits and vegetables packed with antioxidants will help strengthen your capillaries.
Anyway, if people in Coventry want to know more about the prevention, or treatment of thread veins, you can trustfully appeal to our Renew Skin & Health Clinic specialists, who can give you the necessary professional recommendation during a consultation that also include the assessment of your medical history and current health condition.
Read more answers from : Renew Skin Team